I am having so much fun with chalk on this big blank wall!  Of course, that pesky TV is in the way but I just view it (so to speak) as a design challenge.  This quote from Bay Area icon Michael Pollan's In Defense of Food: An Eater's Manifesto is a seven-word rule-of-thumb for taking care of ourselves.  (By "food" he means real food as opposed to "edible food-like substances"...).  

To this he has added some new rules in his new illustrated version of Food Rules: An Eater's Manual:  "Give some thought to where your  food comes from."  "If you're not hungry enough to eat an apple, then you're probably not hungry."  "Place a bouquet of flowers on the table and everything will taste twice as good."

Of course this does mean we have to close our eyes when we're packing away a pint of mocha chip...